Healthy Mummy

Having a Baby has an impact on your body
1. No impact whatsoever - 100% back to normal after delivery.
2. Negligible impact - up and ready after a cup of tea, a bit of a rest and a good nights sleep.
3. Life changing moment - physical, emotional and hormonal changes; expect some weeks, a few months for initial readjustment of everything that is you.
What floor exercises are recommended after pregnancy
1. Dance Floor
2. Pelvic Floor
3. Vinyl Floor
Hair Loss and Pregnancy
1. Approximately 90% of your hair is growing at any one time, while the other 10% enters a resting phase.
2. Telogen Effluvium is a natural substance occurring in pregnant bees which is used in leading brand hair products targeted especially for new mothers.
3. Around 40% of women shed more than "normal" amounts of hair in the first few months after giving birth.